Health & Wellness
Sleep Apnea is More Than a Snore
Snoring throughout the night. Gasping for air suddenly while sleeping. Feeling tired after a night of...
The Impact of Caregiving on Millennials in the Black Community: Challenges and Solutions
The responsibilities of caregiving have increasingly fallen on the shoulders of millennials — those...
Dr. Kyri of Kyri’s Kookies Says Baking and Faith Saved Her Life
When Dr. Kyri Mosley is baking, she feels an inner peace that is difficult to explain because each...
5 Ways Black Women Can Better Advocate For Themselves At The Doctor
When it comes to maternal health, taking care of yourself can truly mean life or death for Black women in...
Former Kansas City Chiefs Cheerleader Dies of Sepsis After Stillbirth
Former Kansas City Chiefs cheerleader, Krystal “Krissy” Anderson, died unexpectedly from sepsis on...
New Year, New You: Medicine’s Role in Curbing Sugar Cravings for Sustainable Weight Control
It seems as if everywhere we turn, sweet temptations abound. Whether it’s a new cupcake store opening...
Asha Tarry Talks Navigating the Sandwich Generation as a Millennial
Many millennials are at the peak of their careers, but they are also balancing young children and aging...
Entrepreneur Gloria Kolb says Leaky Bladder Treatments Are Not An Option For All But Should Be
Urinary incontinence is a condition often whispered about but seldom openly discussed. Yet this prevalent...
Millennial Life Coach Asha Tarry Launches Wellness Program For Caregivers Seeking A Safe Space
Psychotherapist Asha Tarry is making sure caregivers are heard and seen with the launch of her new...
Navigating Stress: Brainspotting for Anxiety Relief
Many people live with stress and anxiety daily, with reports showing that 19.1% of the US population over...